LEARN THE ONE YOGA RELAXATION TECHNIQUE
Name:
LEARN THE ONE YOGA RELAXATION TECHNIQUE
Date:
March 24, 2024
Time:
10:00 AM - 12:00 PM PDT
Website:
https://tanviyoga.com/
Event Description:
In these 2 hrs , We will do understand relaxation, do intense practical pratice of "The Yoga Breathing Relaxation Technique", so that you can incorporate it in daily life. We will discuss the benefits of parasympathethic nervous system in relation to health.
p[ranayama is a series of ancient breathing techniques, a step above yoga.
p[ranayama is a series of ancient breathing techniques, a step above yoga.
